Free Support

Embracing and Respecting Métis Traditions

If you are concerned that you or a loved one may be struggling with gaming, gambling or other online activities please complete the online form below to book a confidential consultation or assessment with our specialized staff.


Contact Us for Support

For more information to get an assessment or referral please contact us.


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Métis Nation of Ontario - 24-hour Mental Health Helpline

Let Us Help! The Métis Nation of Ontario (MNO) is proud to offer a 24-hour Mental Health and Addictions Crisis Line. For Métis culturally specific mental health and addiction supports for adults, youth, and families in Ontario in both English and French please call our crisis line.  Once connected services can be delivered in person, over the phone, or by video conference.

To make a referral please contact our Clinical Care Team Lead by email at or by phone at 613 - 549 - 1674 Ext. 307. 

Ontario Problem Gambling Helpline

ConnexOntario:  1-866-531-2600

24 Hour Confidential Crisis Counselling (multiple languages available).

This website features a wealth of literature and information about problem gambling and provides links to treatment.

Gamblers Anonymous

855-2CALLGA (855-222-5542)

Gamblers Anonymous is available in many communities and uses a 12-step self-help approach to recovery.

Ottawa Hotline Number: (613) 567-3271
Ottawa G.A. Website:
Windsor Hotline Number: (226) 344-5127
Toronto G.A. Help line: 1-855-222-5542
Toronto G.A. Website:

A peer support service for family members and friends of people with gambling problems.

Centre for Problem Gambling and Digital Dependency

Hotel-Dieu Grace Healthcare


Problematic digital dependency, namely video games and internet technology, is characterized by an unhealthy over-consumption of digital technology.  A team of qualified professionals embraces a client-centered approach while providing education and harm reduction strategies to help attain a healthy balance and establish boundaries between reality and the cyber world.

Credit Canada


A not-for-profit organization that provides credit counselling to those who may need assistance in organizing their finances as well as providing educational resources to youth and adults on the fundamentals of personal financial management.